Christa DiPaolo hates you. Just kidding – I’m sure she thinks you’re fine. But when you do one of her workouts you will wonder what exactly you did to her to make her punish you so brutally. They’re that tough. And that’s just in her online videos; I can’t imagine what it would be like to work out with her in real life.

Her workout is called The Cut and it’s taught at Equinox as well as at a few different gyms in Florida (you can see her schedule here) but if she’s not where you are, she’s done three videos with Pop Sugar Fitness that will have you dripping with sweat, cursing her mother, and yet somehow still smiling because she’s still cute and funny even when she’s killing you.

Check them out here and if you do them – and survive – come back and tell us all about it!

Nikki World Boss - a TLM favourite

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